Ratatouille
155Kcal
8gFat
21gCarbs
13gNet carbs
13gSugar
4gProtein

20min
Eggplant skins are rich in antioxidants, and the flesh is rich in minerals and fiber that are good for digestion.
Zucchinis can surprise you with high-value nutrients, promoting excellent digestion and mental well-being. Onions are powerful inflammation fighters, and peppers are potent antioxidants and anti-inflammatories.
Every ingredient is carefully chosen to fight inflammation and go easy on your digestion, helping you heal. Even black pepper hosts a whole list of vitamins and antioxidants to fight damaging molecules and replenish the body.
Eating this slowly, you can enjoy the excellent taste combination while benefiting from its medicinal properties.
A happy gut equals a happy heart!
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