Ratatouille

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155Kcal
8gFat
21gCarbs
13gNet carbs
13gSugar
4gProtein
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20min

Eggplant skins are rich in antioxidants, and the flesh is rich in minerals and fiber that are good for digestion.

Zucchinis can surprise you with high-value nutrients, promoting excellent digestion and mental well-being. Onions are powerful inflammation fighters, and peppers are potent antioxidants and anti-inflammatories.

Every ingredient is carefully chosen to fight inflammation and go easy on your digestion, helping you heal. Even black pepper hosts a whole list of vitamins and antioxidants to fight damaging molecules and replenish the body.

Eating this slowly, you can enjoy the excellent taste combination while benefiting from its medicinal properties.

A happy gut equals a happy heart!

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