How to Make Bone Broth

If you've prepared our Immune Boosting Chicken Soup, chances are you have leftover chicken bones. Instead of discarding them, we have a fantastic way to put them to good use. Let's create chicken bone broth together.

What is Bone Broth?

Bone broth is essentially a broth made from animal bones, typically from a whole roasted chicken or just using chicken legs. You can also choose to make bone broth using beef or pork bones, but this recipe specifically focuses on using bones from chicken legs.

Origins of Bone Broth

While it's currently trending, bone broth is not a new concept! Its roots date back as far as 2,500 years ago, where it was utilized in Chinese medicine to support kidney and digestive health.

Since then, bone broth has been employed for both culinary and medicinal purposes across the globe. For more information on its use in different cultures, explore further here.

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