Breakfast Collagen Banana Muffins

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211Kcal
15gFat
10gCarbs
10gNet carbs
7gSugar
8gProtein
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30min

Our collagen banana muffins are the perfect option for a quick breakfast. Suitable from Week 2 of the 6-Week Reset, each muffin contains 8g of protein to support blood sugar regulation and energy levels at the start of your day.

The ingredients provide the EBS signature combination of protein, healthy fats, gut-nourishing fiber, and anti-inflammatory nutrients.

Collagen powder, eggs, and ground almonds provide protein, while bananas are packed with prebiotic fibers. Prebiotic foods nourish beneficial gut flora and support a healthy, diverse, gut microbiome.

Cinnamon is a powerful antioxidant spice, known to improve insulin sensitivity and blood glucose regulation (Wang, et al, 2021). The flavor balances the sweet bananas and complements the slightly bitter taste of walnuts.

Enjoy these muffins for breakfast or a healthy snack any time of the day.

 

Pair the collagen banana muffins with:

Moroccan Spiced Coffee

Calm Mind Protein Shake

2-Ingredient Coconut Yogurt

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