If you're looking for foods that support healthy weight loss (if needed), while being truly satisfying and nutrient-dense, these Balsamic Roasted Vegetables are a must. Like all Eat Burn Sleep recipes, they are designed to nourish your body and mind with clean, anti-inflammatory ingredients that also happen to taste delicious.

Every ingredient in this recipe contributes to overall well-being. The vegetables are naturally detoxifying, promote bowel regularity, and support water balance and metabolic efficiency. They're high in fiber, vitamins, and antioxidants, all of which play a key role in lowering inflammation, regulating blood sugar, and even promoting collagen synthesis, which benefits your skin, joints, and heart health.

The inclusion of garlic cloves takes the immune support up a notch. Garlic acts as a natural antibacterial, antifungal, and anti-coagulant agent, while also helping to remove toxins and pollutants from your system. It’s a powerhouse for fighting inflammation and boosting resilience.

The nutrient-rich balsamic dressing isn’t just flavorful—it’s decongesting, anti-inflammatory, and full of compounds that support bone, joint, and skin health. Paired with seasonal vegetables, it transforms a simple dish into a therapeutic meal.

These roasted vegetables are a perfect example of food that loves your body back. Serve as a hearty side or enjoy them as a standalone dish—you’ll be feeding your gut, your immune system, and your taste buds all at once.

Here are some other dishes you may enjoy: Tray Bake: Chicken, Sweet Potatoes, Broccolini, Persian Eggplant Stew, and Slow Cooker Paleo Korean Beef Short Ribs. 

 

 

 

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