Intermediate/Advanced A 25-minute full-body movement video that you can do with or without props. If you are a beginner, you can do the movement with fewer repetitions. It is important to understand your body. Suitable for weeks 2 and 3 of your menstrual cycle. Did you like this routine? Share your thoughts in the comments!
Intermediate/Advanced A 25-minute full-body movement video that you can do with or without props. If you are a beginner, you can do the movement with fewer repetitions. It is important to understand your body. Suitable for weeks 2 and 3 of your menstrual cycle. Did you like this routine? Share your thoughts in the comments!
Intermediate/Advanced A 25-minute full-body movement video that you can do with or without props. If you are a beginner, you can do the movement with fewer repetitions. It is important to understand your body. Suitable for weeks 2 and 3 of your menstrual cycle. Did you like this routine? Share your thoughts in the comments!
Intermediate/Advanced A 25-minute full-body movement video that you can do with or without props. If you are a beginner, you can do the movement with fewer repetitions. It is important to understand your body. Suitable for weeks 2 and 3 of your menstrual cycle. Did you like this routine? Share your thoughts in the comments!
Intermediate/Advanced A 25-minute full-body movement video that you can do with or without props. If you are a beginner, you can do the movement with fewer repetitions. It is important to understand your body. Suitable for weeks 2 and 3 of your menstrual cycle. Did you like this routine? Share your thoughts in the comments!
Intermediate/Advanced A 25-minute full-body movement video that you can do with or without props. If you are a beginner, you can do the movement with fewer repetitions. It is important to understand your body. Suitable for weeks 2 and 3 of your menstrual cycle. Did you like this routine? Share your thoughts in the comments!
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